Things Are A Little Out Of Control...

It's a "last meal" sort of day. I will be executing my sugar addiction one day at a time. I apologize, I've been watching Prison Break on Netflix so I'm thinking in prison terms.

This is sort of a backwards approach, but today my last binge was spent on not one, not two, but SIX cupcakes....and it was amazing. I'd like to say, "I never do this sort of thing" because that's what healthy people would say, but truthfully, on Friday I went and bought 4 cupcakes. Ask me how many were left within 2 hours. No, scratch that, please don't ask me. :)

The six amazing cupcake flavors included churro (2),

chocolate chip cookie, cafe mocha, red velvet & red 

velvet raspberry. Yum, right?

Here is a picture of the churro cupcake on the right. You read correctly, CHURRO! I didn't take this picture and I did not have the other cupcake in the picture, but you get the idea.

You see why a change is necessary, yes? So, tomorrow starts healthy eating, low(er) carbs, no refined sugars, working out regularly and reducing portion sizes. A lot at once, but it's going to be worth it.

Reminders are really helpful for me to stay motivated and focused because when a sugar craving hits things happen. Like 6 cupcakes. You have to remember what you are working for and sometimes that's the hardest part.

What I'm Working For

1. Health
2. Strength
3. Fitness
4. Vitality!
    ...plus, losing some weight would be awesome too.

Here is my motivational sign for a constant reminder when I feel like caving for sugar. The reminder to eat vegan isn't really needed....but who doesn't want a cute pig and a mama and baby cow on their motivational sign??

 ♥ Angel